Shaman diet and what plants we using
Shamanic Dieta and Amazonian TraditionsIn Amazonian traditions, dieta holds a special place as a period of solitude, inner discipline, and attentive connection with nature. This period may involve a simpler lifestyle, a more restricted diet, quietness, rest, and a greater focus on personal experience.Within traditional practice, a practitioner may work with various Amazonian plants. The choice of plant, the length of the dieta, and the form of the traditional practice are determined individually and may vary according to the particular lineage and experience of the practitioner.

plant Ceremony and Retreat – What to Expect
An plant retreat at Centro Yacuruna Plantas Medicinales is a sacred journey — one of cleansing, awakening, and reconnection with the wisdom of nature and the self. Each retreat is guided by Maestro Amer, following the traditional Shipibo lineage of plant medicine work.
1. Preparation – The Beginning of the Journey
Before the first ceremony, guests are invited to spend time in quiet reflection and cleansing. You will meet with Maestro Amer to discuss your intentions — what you wish to heal, release, or understand.
Dietary preparation (la dieta) begins several days before the first ceremony and continues throughout the retreat. This means eating simple, plant-based meals without salt, sugar, alcohol, or spices — to purify the body and allow a deeper connection with the plants.
During this phase, you will also learn basic practices to prepare the mind and spirit: meditation, journaling, or simply listening to the sounds of the jungle.
2. The Ceremony – A Sacred Encounter
The plant ceremony usually begins after sunset, around 8–9 p.m., in the maloca — the ceremonial hall. The space is cleansed and blessed before everyone enters.
Participants sit in a circle, each with their own mattress, blanket, and bucket (for cleansing, or “purging,” which is part of the process). The ceremony begins in silence as the Maestro prepares and blesses the plant brew — a sacred medicine made from two Amazonian plants: the plant vine (Banisteriopsis caapi) and the chacruna leaves (Psychotria viridis).
When the time comes, each person receives their portion. The lights are dimmed, and the Maestro begins to sing icaros — healing songs that guide the energy and open spiritual pathway.
As the medicine takes effect, visions, emotions, and sensations may arise. Some people cry, laugh, or purge physically; others experience deep peace, vivid imagery, or insights. The Maestro moves through the room, singing and blowing sacred tobacco (mapacho) to cleanse and protect each participant’s energy.
The ceremony usually lasts 4–6 hours. By early morning, the songs quiet down, and participants rest in silence, integrating their experiences.
3. Integration and Rest
The following morning is dedicated to recovery and reflection. After a light breakfast, guests are encouraged to share their experiences in a safe and open circle. Maestro Amer may help interpret visions or sensations and suggest supporting plants for continued healing.
Afternoons are peaceful — time to journal, meditate, bathe or rest in a hammock. The simplicity of jungle life helps ground the teachings of the medicine.
4. Additional Ceremonies and Plant Dieta
Depending on the retreat length (usually between 5 to 12 days), participants may take part in several ceremonies — typically 2 to 4. Between them, you may receive plant baths, flower cleansings, or individual consultations with the Maestro.
Those who wish to go deeper may also begin a plant dieta — a period of silent communion with a specific master plant chosen for their healing path. During a dieta, food and social interaction are limited to allow a direct energetic relationship between the person and the plant’s spirit.
5. Closing the Retreat
On the final day, a closing meeting or small ceremony is held to give thanks to the plants, the spirits, and the participants. It is a time to express gratitude, to honor what was learned, and to prepare to carry this wisdom back into daily life.
Guests often leave the retreat feeling lighter, more centered, and deeply connected — to themselves, to nature, and to something greater than words can describe.
In essence, an plant retreat is not just an experience — it is a journey of transformation. It asks for humility, trust, and courage, yet offers profound healing and understanding in return.



